| Moving Time: |
1:04:21 |
| Distance: |
10.70 km |
| Speed: |
9.97 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
250 wZ4
3.01 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.98 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,077 kcal |
