Moving Time: 1:52:30
Distance: 27.85 km
Speed: 14.85 km/h
Ele Gain / Loss: 1152.00 m / 301.60 m
Power: 160 wZ2 2.25 w/kg
Max Power: 251 w
Norm. Power: 170 wZ2
Intensity: 0.73
TSS: 99
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 1.39 w/bpm
Decoupling: 4.5%good
Cadence: 68 rpm
Max Cad: 114 rpm
Pedalling: 95.9% of the ride
Avg Torque: 30.6 Nm
Calories: 1,205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution