Moving Time: 0:54:48
Distance: 34.61 km
Speed: 37.89 km/h
Ele Gain / Loss: 54.30 m / 514.07 m
Power: 207 wZ2 3.06 w/kg
Max Power: 254 w
Norm. Power: 210 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.56 w/bpm
Cadence: 84 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution