| Moving Time: |
1:44:51 |
| Distance: |
53.62 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
606.19 m / 353.15 m |
| Power: |
241 wZ3
2.68 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.90 |
| TSS: |
142 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,692 kcal |
