Moving Time: 2:29:19
Distance: 43.50 km
Speed: 17.48 km/h
Ele Gain / Loss: 1164.09 m / 89.56 m
Power: 190 wZ3 2 w/kg
Max Power: 306 w
Norm. Power: 195 wZ3
Intensity: 0.88
TSS: 192
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 1,900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution