| Moving Time: |
1:03:40 |
| Distance: |
18.46 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
633.22 m / 91.06 m |
| Power: |
215 wZ2
2.47 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.65 |
| TSS: |
44 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
916 kcal |
