Moving Time: 0:46:33
Distance: 22.62 km
Speed: 29.15 km/h
Ele Gain / Loss: 372.46 m / 468.99 m
Power: 216 wZ4 3.09 w/kg
Max Power: 439 w
Norm. Power: 219 wZ4
Intensity: 0.91
TSS: 65
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution