| Moving Time: |
1:26:05 |
| Distance: |
39.86 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
419.29 m / 444.76 m |
| Power: |
169 wZ3
2.64 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
974 kcal |