| Moving Time: |
1:09:59 |
| Distance: |
15.13 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
155 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,003 kcal |
