Moving Time: 1:54:15
Distance: 13.07 km
Speed: 6.86 km/h
Ele Gain / Loss: 1315.64 m / 28.00 m
Power: 145 wZ3 2.23 w/kg
Max Power: 214 w
Norm. Power: 149 wZ3
Intensity: 0.78
TSS: 115
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution