Moving Time: 0:28:06
Distance: 14.85 km
Speed: 31.72 km/h
Ele Gain / Loss: 83.13 m / 81.85 m
Power: 210 wZ4 2.31 w/kg
Max Power: 368 w
Norm. Power: 214 wZ4
Intensity: 0.97
TSS: 44
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution