Moving Time: 0:44:17
Distance: 26.35 km
Speed: 35.71 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 167 wZ3 2.14 w/kg
Max Power: 231 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 51
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.30 w/bpm
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution