| Moving Time: |
1:21:09 |
| Distance: |
38.43 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
162 wZ1
2.26 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.50 |
| TSS: |
33 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
880 kcal |